Cycling is a fun, convenient and healthy way to get around - but if you don't follow basic safety guidelines the results could be very unfunny.

In 2001 nearly 3000 cyclists between 12 - 16 were killed or injured on the roads. If you want to protect yourself you must take cycle safety seriously.

Cyclesense.net gives you essential tips for staying out of harm's way. Get street wise now by checking them out at www.cyclesense.net